TreadBR Wellness Series

One of our passions at TreadBR is educating our community on all things health and wellness. We love connecting with local businesses to bring you all the latest and greatest in wellness trends. Below you can find our past videos, but you can also catch them live via our Facebook page. If you have any questions or have a suggestion for a future addition to our Wellness Series, e-mail

Learn all about Essential Oils with Elizabeth from Young Living!
Let's talk about clean and safe beauty products with Beauty Counter!
What's the difference in sugaring and waxing? We're hanging out with Jarratt from Sugar and Bronze in Baton Rouge to find out!

Meet our rockstar TreadBR instructor AND nutrition coach Daurie Adcock!

SNACK ATTACK! We are so pumped to be hanging out with Elizabeth DeLee chatting about her health-conscious treats.
WTF? What the fascia! We're excited to have Ana from Trifecta Sports Therapy here to explain fascia release and foam rolling.
Join us as we hang out at TreadBR with Trifecta Sports Therapy and get the scoop on all things massage therapy and recovery!
We're learning ALL about Kombucha with Alexis from Big Easy 'Bucha in New Orleans!
Heard of Fleauxt Floatation and Dry Salt Therapy and wondering what it's all about? Join us as we learn more about Baton Rouge's first salt and flotation therapy center!
We had such a great time talking to Jenni Peters from Varsity Sports this morning about reaching your goals and following your passions.
What the cup? Check out Rebecca from Vida Pura Spa answering questions at TreadBR about fire cupping.
We're with Kim Matsko of The Big Squeezy! We missed Nicole's intro but fast forward 20 seconds to hear the interview about the benefits of cold pressed juice.