4207 Perkins Rd
Baton Rouge, LA 70808



We are located directly in front of the Southdowns Village Shopping Center, facing Perkins Road in a beautifully remodeled 2,500 square foot contemporary fitness studio. We offer free WiFi to all of our Treadheads™, as well as changing rooms and towel service.

How much is a class?
New clients have the option of purchasing 2 classes for $25. We recommend taking a class and then deciding which type of package you would like to purchase.

When should I get to class?
Arrive early. If you are not in class at start time, your spot will be given to a waiting Treadhead. Yoga attendants will not be allowed in class once the instructor begins teaching.

When should I sign up for a class?
Book early. Registration opens two weeks prior to the class date. We suggest to book in advance. You can always cancel. Just remember to cancel more than 12 hours before class starts.

And what about cancellations?
You must cancel a class 12 hours before it starts.  Cancellations after the 12 hour mark will result in a $15 ‘late cancel’ charge if you have a membership and a class deducted if you have a class package.

If a class is full, is there a waitlist?
Yes! Things happen; people cancel and you get in the class! Please note, we assume you want to take EVERY class you are waitlisted for. If you do not remove yourself from the waitlist (online or by emailing the studio) 12 hours before the class, you may get added to the class after it is too late to cancel. If you need to move your appointment but there is less than 12 hours until your scheduled class, that would be considered a cancellation and the above cancellation policy would apply. Sorry, no exceptions. If you are outside the 12 hour no-cancellation window, you can always move to another class (that is not sold out). Want to know your position? Check the “My Schedule” on the App.

What about text reminders?
Want the waitlist notifications texted to you? Log in to your MindBody account on the computer, click “My Info”, enter your mobile provider and click the receive messages via email & text option. Once you have finished these steps, your alerts will come directly to the phone.

Can I use my phone during class?
They are great for registration and reminders, but leave phones in the cubbies at class time. It is distracting to others and though you may have your phone with you for emergencies, calls and texts; they are not allowed in class rooms. Our desk will be more than happy to keep your phone close to them if you are waiting on a specific call.

I have an injury. Should I come to class?
Please speak with your doctor about any current injuries before taking a class. If the doctor clears you, mention your injury to the instructor when you arrive. We have greatly trained instructors who can help you with modify exercises based on your situation. But make sure you listen to your body; remember you are here to improve your health.