Be More Retreat
Jan
18
to Jan 21

Be More Retreat

During this weekend retreat, our goal is for you to unwind, look inside and transform into your best self. We hope to awaken the true person you want to be, while moving your body, enjoying the beautiful Gulf coast, evening fires and delicious meals

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Breathe It All In
Dec
10
4:30 PM16:30

Breathe It All In

This class will focus on elements of "clearing space" with physical tools for clearing the energy of your home, studio, or workplace during loving, chaotic holidays.  Nicole will take you on a beautiful journey of "clearing" through juicy, grounding practice and you will leave with a treat as a reminder to breathe into and create space in your surroundings

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Summer Special
May
23
to Jul 31

Summer Special

We want you to feel strong and confident all summer long. Check out our Summer Specials:

1) 10-class package for $50* to be used within 30 days.
2) 2-months unlimited for $399* to be used from June 1 through July 31.

*One-time purchase

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Tread to Table: New Orleans
May
13
9:00 AM09:00

Tread to Table: New Orleans

Join us Saturday, May 13, as we leave the studio to convert the New Orleans French Quarter into a morning of wellness. We will start with a workout led by our founder Nicole Williamson and Brigitte Martin, co-founder of Grace Pilates+Yoga, followed by a Magpie Cafe curated brunch!

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TreadBR Wellness Series: Crystal and Meditation Workshop
Apr
30
5:30 PM17:30

TreadBR Wellness Series: Crystal and Meditation Workshop

Our friends from New York City are coming to Baton Rouge for a special workshop designed to bring together the community to share experiences and give support to the efforts of inner-self practice work. Alejandro Lazaro will warm our bodies up with a Kundalini style yoga class and then Interior Designer Rashia Bell will tell us how she uses crystal therapy to influence her home and business decor. You do not want to miss this workshop!

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