Join us Saturday, May 13, as we leave the studio to convert the New Orleans French Quarter into a morning of wellness. We will start with a workout led by our founder Nicole Williamson and Brigitte Martin, co-founder of Grace Pilates+Yoga, followed by a Magpie Cafe curated brunch!
Our friends from New York City are coming to Baton Rouge for a special workshop designed to bring together the community to share experiences and give support to the efforts of inner-self practice work. Alejandro Lazaro will warm our bodies up with a Kundalini style yoga class and then Interior Designer Rashia Bell will tell us how she uses crystal therapy to influence her home and business decor. You do not want to miss this workshop!
Join us on Wednesday, March 15 for an Essential Oils 101 seminar. We will go over the basics of essential oils, plus some tips for incorporating oils into your daily exercise routine. Can't join us at the studio? No worries, you can catch the whole thing on Facebook Live!
Let's get serious about the ingredients in our day-to-day beauty products! Join us on Monday, March 13 to talk about and sample some cleaner and safer options for our everyday routines.
You're invited to our next event on Sunday, January 29 from 4-6 pm at the studio: Nicole's Birthday Bash! It will be a day celebrating our favorite studio owner with a Strength & Stretch class from 4-5 pm, followed by setting some healthy and fun intentions for 2017 from 5-6 pm (the workshop is free).
Click to reserve spot.