This class will focus on elements of "clearing space" with physical tools for clearing the energy of your home, studio, or workplace during loving, chaotic holidays. Nicole will take you on a beautiful journey of "clearing" through juicy, grounding practice and you will leave with a treat as a reminder to breathe into and create space in your surroundings
Join us Saturday, May 13, as we leave the studio to convert the New Orleans French Quarter into a morning of wellness. We will start with a workout led by our founder Nicole Williamson and Brigitte Martin, co-founder of Grace Pilates+Yoga, followed by a Magpie Cafe curated brunch!
Our friends from New York City are coming to Baton Rouge for a special workshop designed to bring together the community to share experiences and give support to the efforts of inner-self practice work. Alejandro Lazaro will warm our bodies up with a Kundalini style yoga class and then Interior Designer Rashia Bell will tell us how she uses crystal therapy to influence her home and business decor. You do not want to miss this workshop!