It turns out, a lot of times, moms really do know best, especially the TreadBR resident "mom," Daurie Adcock. Along with being a mom of six (yes, you read that right), she finds time to personal train and offer nutrition coaching to our clients.
Here is a testimonial from one of Daurie's clients:
"I am wary of diets, but after traveling through the holidays, I woke up January 1 feeling like I needed some accountability for my dietary habits. Daurie Adcock patiently explained the macro-nutritional approach to eating and held my hand throughout. I am still going strong, my metabolism has sky-rocketed, I have tons of energy, and I dropped a full size from a 4 to a 2."
Are you interested in her personal training, nutrition consultations, or web-based nutrition coaching? Click here to sign up for one (or all three)!